Weigh In record (no journal entry) for 20 March 2019
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84.6 kg
Lost so far: 0.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 18.33g | Prot: 18.55g | Carbs: 3.01g.
Breakfast: Havarti Cheese, Ghirardelli 100% Unsweetened Cocoa Powder, smart balance smart balance cooking spray, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Egg White. more...
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Gaining 0.6 kg a Week
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Leftyfrhs's Weight History
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