철분보충's Journal, 20 Mar 19

좌절 ㅠㅠ
53 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
1082 kcal Fat: 35.04g | Prot: 33.47g | Carbs: 146.15g.   Lunch: 뚜레쥬르 플레인 스콘, 이마트트레이더스 호두타르트T, 카페베네 아이스카페라떼L 450ml. Dinner: 떡만둣국, 현미잡곡밥. more...
1495 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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철분보충's Weight History


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