Deijanna's Journal, 20 Mar 19

Yaaaas 😍
76.8 kg Lost so far: 14.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
457 kcal Fat: 7.65g | Prot: 31.71g | Carbs: 67.90g.   Breakfast: Puffed Rice Cake, Cranberries. Lunch: Rimi Holandes Siers, Šampinjonu 670G /Tomātu 405G /Sarkano Sīpolu 160G /Grieķu Jogurta 270G Salāti. Dinner: Piena Spēks /400G Zemeņu/120G Banāna. more...
1993 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Deijanna's Weight History


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