satuli78's Journal, 20 Mar 19

Weigh In record (no journal entry) for 20 March 2019
75.6 kg Lost so far: 2.4 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
834 kcal Fat: 71.09g | Prot: 42.19g | Carbs: 4.44g.   Breakfast: Soyappetit Tumma Soijarouhe, Risetti Pellavansiemen, Risenta Mantelijauho, Keitetty Kananmuna, Korpela Pippurikylki. Lunch: Keitetty Kananmuna, Pirkka Hass Avokado, Valio Koskenlaskija Ruoka Cheddar, Atria Sika-Nauta Jauheliha 23%. more...
Gaining 1.1 kg a Week

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satuli78's Weight History


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