Khnker's Journal, 19 Mar 19

Weigh In record (no journal entry) for 19 March 2019
91.1 kg Lost so far: 10.3 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
1314 kcal Fat: 89.34g | Prot: 101.45g | Carbs: 28.73g.   Lunch: Lider Atún Lomitos en Aceite, Brócoli. Dinner: San Jorge Jamón Colonial, La Preferida Vienesas, Huevo Revuelto. Snacks/Other: Evercrisp Maní Salado. more...
3123 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Khnker's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.