Weigh In record (no journal entry) for 20 March 2019
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59 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 143.60g | Prot: 90.76g | Carbs: 14.47g.
Breakfast: Jarrow Formulas Масло МСТ. Lunch: Ферма Масло Сливочное 82,5%, Hochland Крем-Сыр, Вареное Яйцо, Свиной Бульон. Dinner: Kara Кокосовое Молоко, Шашлык из Свинины. more...
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steady weight
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index2009's Weight History
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