Weigh In record (no journal entry) for 20 March 2019
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95.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 90.20g | Prot: 65.36g | Carbs: 269.12g.
Breakfast: Elephant Thé Fruit Rouge, Nestlé Fitness Chocolat au Lait, Alpro Lait de Coco Chocolat. Lunch: Elephant Thé Fruit Rouge, McVitie's Sablés Anglais (16g), Monique Ranou Knack Pur Porc, Avocat, Royco Tomates et Mini Pâtes. Dinner: Envia Yaourt Nature Maigre 0%, Elephant Infusion Miel et une Nuit, Côte d'Or Mini Poire, Les Crudettes Radis, Ocean Sea Crevettes à la Provençale, Envia Crème Légère Liquide 12%, Combino Tagliatelle. more...
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Losing 0.1 kg a Week
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needlecat's Weight History
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