Sikkupikku's Journal, 20 Mar 19

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Weigh In record (no journal entry) for 20 March 2019

71 kg Lost so far: 10.6 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:

1218 kcal

Fat: 52.82g | Prot: 78.65g | Carbs: 102.70g. Breakfast: Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Uunijuurekset, Broilerinfilee. Dinner: Oivariini Oivariini, Vaasan Koulunäkki, Valio Lohikeitto. Snacks/Other: Paistettu Kananmuna, Puhdistamo Puhdas Snack Raakakaakao. more...

2164 kcal

Exercise: Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Sikkupikku's Weight History

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Sikkupikku's Journal, 20 Mar 19

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Sikkupikku's Weight History