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Sikkupikku
Journal
20 Mar 19
Sikkupikku's Journal, 20 Mar 19
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Weigh In record (no journal entry) for 20 March 2019
71 kg
Lost so far:
10.6 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2019:
1218 kcal
Fat: 52.82g | Prot: 78.65g | Carbs: 102.70g.
Breakfast:
Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale.
Lunch:
Uunijuurekset, Broilerinfilee.
Dinner:
Oivariini Oivariini, Vaasan Koulunäkki, Valio Lohikeitto.
Snacks/Other:
Paistettu Kananmuna, Puhdistamo Puhdas Snack Raakakaakao.
more...
2164 kcal
Exercise:
Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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Sikkupikku's Weight History
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