Weigh In record (no journal entry) for 20 March 2019
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51.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 16.12g | Prot: 21.46g | Carbs: 3.08g.
Lunch: Магнит Сыр Российский 50%, Кофе, Магнит Яблоко. Dinner: Smart Креветки, Русское Море Горбуша Запеченная. more...
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Losing 0.5 kg a Week
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_Olesay_'s Weight History
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