Weigh In record (no journal entry) for 20 March 2019
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47.5 kg
Lost so far: 6.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 7.16g | Prot: 22.16g | Carbs: 60.49g.
Lunch: 아보카도, 양배추찜, 다노 다노닭 미니볼, 찐고구마. more...
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Gaining 3.5 kg a Week
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