Weigh In record (no journal entry) for 20 March 2019
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 0.79g | Prot: 1.43g | Carbs: 54.60g.
Breakfast: Кофе с Молоком и Сахаром, Вода. Snacks/Other: Яблоко Желтое. more...
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Gaining 0.3 kg a Week
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_spring2015's Weight History
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