Weigh In record (no journal entry) for 20 March 2019
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70.9 kg
Lost so far: 21.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 33.78g | Prot: 55.82g | Carbs: 109.17g.
Breakfast: Приготовленная Спаржа (Свежая), Жареное Яйцо. Lunch: Шаурма с Курицей. Snacks/Other: Nestlé Cini Minis. more...
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Losing 2.8 kg a Week
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belarus101's Weight History
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