Weigh In record (no journal entry) for 20 March 2019
|
55.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 39.49g | Prot: 84.73g | Carbs: 114.25g.
Breakfast: Кофе с Молоком, Білоцерківський Творог 5%, Roniya Финики, Терра Крупа Овсяная Плющеная. Lunch: Roniya Финики, Білоцерківський Творог 5%. Dinner: Oreo Печенье, Roniya Финики, Класс Сыр Фитнес. Snacks/Other: Сыр Камамбер. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|