Weigh In record (no journal entry) for 20 March 2019
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 34.97g | Prot: 48.88g | Carbs: 68.96g.
Breakfast: Лечо, Родные Просторы Хлеб Ржано-Пшеничный, Яичница. Lunch: Котлеты из Трески, Суп-Пюре из Брокколи, Картофель Отварной. Snacks/Other: Bombbar Протеиновый Батончик Овсяный. more...
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Gaining 0.3 kg a Week
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Angel_ad's Weight History
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