Weigh In record (no journal entry) for 20 March 2019
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71.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 73.68g | Prot: 93.41g | Carbs: 120.40g.
Breakfast: Marque Repère Oméga 3 NAT&Vie, Epi d'or Pain de Mie Complet Extra Moelleux, Delisse Actifidus Nature, Senseo Café, Clémentines, Pomme. Lunch: Vin de Table Rouge, Monique Ranou Tartelettes aux Poireaux, Sacla' Tomates Rôties au Four aux Olives Noires, Monique Ranou Jambon à Griller ou à Poêler. Dinner: Pomme, Neufchâtel, Baguette, Vinaigrette balsamique, Dia Oignons Frits, Tipiak Croûtons Croustillants à l'ail, Tomates Cerises, Salade Verte, Marque Repère Maïs Tendre, Le Gaulois Gésiers de Volaille. Snacks/Other: Delisse Actifidus Nature, Chabrior Petits Pains Grillés Blé Complet. more...
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Losing 4.2 kg a Week
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nymphea76000's Weight History
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