Weigh In record (no journal entry) for 20 March 2019
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 46.72g | Prot: 33.11g | Carbs: 88.68g.
Breakfast: Льняные Семена, Кофе с Молоком, Овсяная Каша на Воде. Lunch: Конфета, Хлеб, Винегрет, Майонез, Драники, Рогачевский МКК Сгущенка, Савушкин Творог 1%. more...
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Losing 1.4 kg a Week
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