Weigh In record (no journal entry) for 20 March 2019
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 71.15g | Prot: 48.30g | Carbs: 154.07g.
Breakfast: Кофе с Молоком и Сахаром. Dinner: Варенье, Danone Творог Мягкий 5%, Винегрет, Мясницкий Ряд Колбаса Докторская, Макароны с Тушенкой. Snacks/Other: Банан. more...
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Losing 1.0 kg a Week
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Stomatolog88's Weight History
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