Weigh In record (no journal entry) for 20 March 2019
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81.6 kg
Lost so far: 18 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 18.56g | Prot: 8.24g | Carbs: 91.28g.
Breakfast: Доширак Лапша со Вкусом Говядины, Кофе с Молоком и Сахаром. more...
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Gaining 0.7 kg a Week
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Kaspiris's Weight History
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