Weigh In record (no journal entry) for 20 March 2019
|
53.9 kg
Lost so far: 5.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 65.71g | Prot: 64.41g | Carbs: 78.12g.
Lunch: thinkThin High Protein Bar Chocolate Fudge, 매일유업 소화가 잘되는 우유 오리지널 (190ml). Dinner: 닭강정. Snacks/Other: 카페베네 딸기크림치즈라떼. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|