burcinbostanoglu33's Journal, 20 Mar 19

Weigh In record (no journal entry) for 20 March 2019
63.2 kg Lost so far: 10.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
2088 kcal Fat: 87.79g | Prot: 83.18g | Carbs: 238.04g.   Breakfast: Daphne Çikolatalı Puding, Ev Yapımı Yoğurt, Kıymalı Makarna, Etli Ekmek. Dinner: Zeytin, Ev Yapımı Yoğurt, Beyaz Ekmek, Fırında Köfte, Poğaça. more...
1540 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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burcinbostanoglu33's Weight History


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