SraJensen's Journal, 19 Mar 19

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Weigh In record (no journal entry) for 19 March 2019

48.7 kg Lost so far: 0.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:

819 kcal

Fat: 26.56g | Prot: 50.05g | Carbs: 93.89g. Breakfast: Café com Leite Integral, Omelete, Sadia Mussarela. Lunch: Legumes Cozidos, Lentilhas, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Alface de Folha Verde, Acelga. Snacks/Other: Ovo Cozido. more...

1630 kcal

Exercise: Bike Machine (Cycling) - 16 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 12 hours and 44 minutes, Sleeping - 10 hours. more...

Losing 0.0 kg a Week

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SraJensen's Weight History

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SraJensen's Journal, 19 Mar 19

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SraJensen's Weight History