[Адель]*'s Journal, 19 Mar 19

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Weigh In record (no journal entry) for 19 March 2019

61 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:

318 kcal

Fat: 10.43g | Prot: 12.37g | Carbs: 44.91g. Lunch: Цельное Молоко, Куриный Бульон, Свежевыжатый Грейпфрутовый Сок. Dinner: Малиновое Варенье, Галичина Йогурт Карпатский без Сахара . more...

1490 kcal

Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

steady weight

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[Адель]*'s Weight History

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[Адель]*'s Journal, 19 Mar 19

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[Адель]*'s Weight History