|
I just got through with the 48 hour flu! I finally lost that pound I've been trying to lose!
|
88.9 kg
Lost so far: 41.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2012:
|
753 kcal
|
Fat: 50.04g | Prot: 15.52g | Carbs: 52.00g.
Breakfast: Grill Mates Montreal Steak Seasoning, Naturally Hickory Smoked Thick Sliced Bacon, Bacon Grease, Celery, Tomatoes, Cos or Romaine Lettuce. Lunch: Rose-Apples. Dinner: Hominy, Tripe. more...
|
|
2357 kcal
|
Exercise:
Desk Work - 30 minutes, Driving - 30 minutes, Yard Work (gardening) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
San Francisco's Weight History
|