Weigh In record (no journal entry) for 19 March 2019
|
92.8 kg
Lost so far: 3.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 46.96g | Prot: 68.67g | Carbs: 183.47g.
Breakfast: Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. Lunch: Pizza Selbstgemacht. Dinner: Clausthaler Classic Alkoholfrei, Vegetarische Lasagne. Snacks/Other: Frische Vollmilch 3,5%, Kaffee. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frau Katinka's Weight History
|