Weigh In record (no journal entry) for 19 March 2019
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80.3 kg
Lost so far: 27.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 68.27g | Prot: 76.45g | Carbs: 51.21g.
Breakfast: Kaffe (Snabb-Pulver), Kelda Matlagningsgrädde 15%, Svennes Kaviar, Kokt Ägg, Fazer Frökusar. Lunch: Svennes Kaviar, Kokt Ägg. Dinner: Kebabsallad. more...
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Gaining 0.2 kg a Week
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MizzPersson's Weight History
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