Weigh In record (no journal entry) for 19 March 2019
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86 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 64.69g | Prot: 64.25g | Carbs: 86.49g.
Breakfast: Сыр Сулугуни, Hochland Творожный Сыр Сливочный, Аям Хлебцы Пшеничные, Кофе с Молоком, Мёд. Lunch: Травяной Чай, Салат Крабовый, Плов с Говядиной. Dinner: Сосиска в Тесте, Творог. more...
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Gaining 2.1 kg a Week
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Lorunchik's Weight History
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