Weigh In record (no journal entry) for 19 March 2019
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61.4 kg
Lost so far: 3.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 26.28g | Prot: 33.35g | Carbs: 64.53g.
Lunch: Huevo Duro, Mayonesa, Repollo Morado, Sardinas en Aceite (Enlatadas). Dinner: Fideos de Arroz (Cocidos). Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...
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Losing 1.4 kg a Week
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coty iglesia's Weight History
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