Angela Soncini's Journal, 19 Mar 19

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Weigh In record (no journal entry) for 19 March 2019

84.1 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:

826 kcal

Fat: 24.08g | Prot: 58.03g | Carbs: 102.15g. Lunch: Shake. Dinner: Nestlé Prestígio Branco, Habib's Esfiha de Carne. Snacks/Other: Ameixas. more...

2246 kcal

Exercise: Walking (brisk) - 6.5/kph - 56 minutes, Sleeping - 23 hours and 4 minutes. more...

Losing 7 kg a Week

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Angela Soncini's Weight History

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