Weigh In record (no journal entry) for 19 March 2019
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46 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 77.14g | Prot: 88.24g | Carbs: 35.31g.
Lunch: 계란후라이, 무나물, 콩나물무침, 취나물무침, 참나물무침, 시금치나물. Dinner: Nutiva 코코넛오일, 밥, 부채살. more...
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Gaining 3.5 kg a Week
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