Weigh In record (no journal entry) for 19 March 2019
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 42.99g | Prot: 31.14g | Carbs: 154.59g.
Lunch: Jambu Biji, Buah Pir, Tahu Goreng. Dinner: Garuda Kacang Kulit, Udang Goreng, Rempeyek, Tempe Goreng, Tahu Goreng, Sayur Lodeh, Nasi Putih, Cireng, Pangsit Polos. Snacks/Other: Bimoli Minyak Goreng, Tepung Terigu Putih (Semua Keperluan), Ubi Jalar (Manis), Garuda Kacang Telur, Jeruk Nipis, Herbalife Herbal Concentrate. more...
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Gaining 4.2 kg a Week
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unyilbawell's Weight History
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