Weigh In record (no journal entry) for 19 March 2019
|
83.4 kg
Lost so far: 6.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
254 kcal
|
Fat: 14.35g | Prot: 7.48g | Carbs: 24.64g.
Breakfast: Cappuccino, Cornetto Integrale. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alberto_1972's Weight History
|