Weigh In record (no journal entry) for 19 March 2019
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56 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 30.01g | Prot: 21.66g | Carbs: 189.08g.
Breakfast: 배추김치, 밥, 오뚜기 3분 쇠고기 짜장. Snacks/Other: 이마트 맛짱, 이마트 맛짱, 이마트 맛짱, 네스카페 수프리모 커피믹스, 바나나. more...
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Gaining 1.4 kg a Week
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