pinochina's Journal, 19 Mar 19

100
131.4 kg Lost so far: 13.1 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
517 kcal Fat: 19.19g | Prot: 31.64g | Carbs: 57.92g.   Lunch: Dulano Hänchenbrust, Almette Almette mit Joghurt, Weißbrot. Dinner: Gemüsesuppe. more...
Losing 1.4 kg a Week

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pinochina's Weight History


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