Weigh In record (no journal entry) for 19 March 2019
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98.5 kg
Lost so far: 6.4 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 16.20g | Prot: 22.81g | Carbs: 45.56g.
Breakfast: Хлебзавод 28 Хлеб Бородинский, Яичница (с Целым Яйцом), Любимо Молоко Цельное Сгущенное с Сахаром, Овсяноблин. Lunch: Суп Куриный с Вермишелью. more...
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Losing 2.5 kg a Week
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habipova's Weight History
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