Weigh In record (no journal entry) for 19 March 2019
|
87.2 kg
Lost so far: 3.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 32.24g | Prot: 74.07g | Carbs: 110.13g.
Breakfast: Appelsientje Sinaasappelsap, Rogge Knäckebröd, LU Cracotte Volkoren, Elvea Passata, Falafel, Aldi Gemalen Kaas, Spinazie, Amandelmeel, Délifin Kalkoenreepjes, Rode Paprika, Aldi Kippenwit, Knoflook, Tortilla. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diether92's Weight History
|