Weigh In record (no journal entry) for 19 March 2019
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67 kg
Lost so far: 5.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 26.85g | Prot: 20.23g | Carbs: 78.34g.
Breakfast: 醫生健康日記 鵝油辣椒, 皮蛋, 純乳酪, 熱狗, UCC&Roasters 咖啡拿鐵,乳飲料. more...
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Losing 0.2 kg a Week
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eileen 琳's Weight History
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