Weigh In record (no journal entry) for 19 March 2019
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58.8 kg
Lost so far: 0.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 44.10g | Prot: 22.32g | Carbs: 120.19g.
Breakfast: Fıstık Ezmesi. Lunch: Kısır, Yayla Çorbası. Dinner: Yayla Çorbası. Snacks/Other: Kuru Üzüm, Armut, Yağda Patlayan Beyaz Patlamış Mısır, Nescafe Şekersiz 2'Si 1 Arada. more...
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Losing 0.5 kg a Week
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GülhanDD's Weight History
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