Weigh In record (no journal entry) for 19 March 2019
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77.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 24.06g | Prot: 9.17g | Carbs: 138.87g.
Breakfast: Добрый Сок Томатный с Мякотью. Lunch: Добрый Сок Томатный с Мякотью. Dinner: Салат Овощной с Маслом, Картошка Тушеная. Snacks/Other: Магнит Банан, Магнит Апельсин. more...
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Losing 1.4 kg a Week
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tanyangelochek's Weight History
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