Weigh In record (no journal entry) for 19 March 2019
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59.2 kg
Lost so far: 15.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 42.97g | Prot: 54.88g | Carbs: 181.41g.
Breakfast: Савушкин Продукт Сыр Маасдам 45%, Каравай Здоровый Хлеб. Lunch: Жульен с Курицей и Грибами, Перловая Каша. Dinner: Каравай Здоровый Хлеб, Яичница. Snacks/Other: Варенье. more...
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Losing 1.9 kg a Week
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dashad292's Weight History
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