ИринаК2's Journal, 19 Mar 19

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Weigh In record (no journal entry) for 19 March 2019

65.6 kg Lost so far: 0.8 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:

1425 kcal

Fat: 47.65g | Prot: 44.37g | Carbs: 107.62g. Breakfast: Campina Сливки Порционные, Помидоры, Вареное Яйцо. Lunch: Котлета Домашняя, Приготовленная Брокколи (без Жира). Dinner: Лента Пицца Венеция, Био Баланс Кефирный 1%. Snacks/Other: Степан Разин Пиво, Яблоко. more...

1901 kcal

Exercise: Cleaning - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.3 kg a Week

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ИринаК2's Journal, 19 Mar 19

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ИринаК2's Weight History