Weigh In record (no journal entry) for 19 March 2019
|
100.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 34.66g | Prot: 28.64g | Carbs: 75.84g.
Breakfast: Clover Full Cream Fresh Milk. Lunch: Clover Full Cream Fresh Milk. Dinner: Pick n Pay Full Cream Fresh Milk, Banana, Butter, Carrots, Egg, Carrots, Onions, Tomatoes. more...
|
Losing 14.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatGirlSlim29's Weight History
|