Weigh In record (no journal entry) for 19 March 2019
|
67.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 42.47g | Prot: 58.08g | Carbs: 77.48g.
Breakfast: Nasi Pecel, Tahu Isi, Risoles. Lunch: Daging Babi, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Gudeg. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geafanylestyaprillia's Weight History
|