철분보충's Journal, 19 Mar 19

Weigh In record (no journal entry) for 19 March 2019
52.7 kg Lost so far: 0.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
1027 kcal Fat: 42.04g | Prot: 45.71g | Carbs: 91.32g.   Lunch: 스타벅스 (Starbucks) 그릭요거트, 투썸플레이스 카페라떼, 퀴즈노스 트레디셔널 REG. Dinner: 폰타나 브로콜리&로마노치즈 수프, 연어샐러드. more...
1552 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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철분보충's Weight History


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