Weigh In record (no journal entry) for 18 March 2019
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59.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 62.20g | Prot: 61.57g | Carbs: 54.22g.
Lunch: Alface, Feijão Preto Cozido, Soya Óleo de Soja , Abóbora Cabotia, Coxa de Frango Frita sem Revestimento (Pele Consumida), Sadia Linguiça Fininha. Dinner: Porto Alegre Leite Integral, Fitoway Shake. Snacks/Other: La Violetera Castanhas do Pará. more...
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Losing 2.8 kg a Week
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alessandra.bering's Weight History
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