Weigh In record (no journal entry) for 18 March 2019
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51.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 13.69g | Prot: 34.19g | Carbs: 123.78g.
Breakfast: Pekmez, Simbat Hudri Hurma, Haşlanmış Yumurta. Lunch: Unique Uniq2go Chocolight Bar, Simbat Hudri Hurma. Dinner: Buğday Simit. more...
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Losing 0.4 kg a Week
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