Daniela Alapenha's Journal, 18 Mar 19

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Weigh In record (no journal entry) for 18 March 2019

59.1 kg Lost so far: 7.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:

1600 kcal

Fat: 89.09g | Prot: 71.57g | Carbs: 124.19g. Breakfast: Café. Dinner: Del Valle Suco de Maracujá, Burger King Mega Stacker 2.0, Burger King Batata Frita (Média). more...

1890 kcal

Exercise: Desk Work - 10 hours, Bathing - 15 minutes, Studying - 2 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Daniela Alapenha's Weight History

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Daniela Alapenha's Journal, 18 Mar 19

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Daniela Alapenha's Weight History