Weigh In record (no journal entry) for 18 March 2019
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80 kg
Lost so far: 3.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 67.55g | Prot: 66.20g | Carbs: 44.14g.
Lunch: Omelete ou Ovos Mexidos com Queijo, Tomates Cereja, Abóbora Cozida, Vagem, Vagem Cozida, Seara Hambúrguer Texas. Dinner: Salada de Berinjela, Copacol Linguiça de Frango Fina. more...
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Losing 0.7 kg a Week
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yasminblopes@gmail's Weight History
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