Weigh In record (no journal entry) for 18 March 2019
|
78.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 4.68g | Prot: 23.14g | Carbs: 118.30g.
Lunch: Parmalat Молоко 0,5%, Ясно Солнышко Гречневые Хлопья. Dinner: Апельсин, Магнит Слива, Яблоко. Snacks/Other: Свежее Завтра Творог 1,8%, Магнит Груша Китайская, Яблоко. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SergiuSSoluS's Weight History
|