Weigh In record (no journal entry) for 18 March 2019
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88 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 58.14g | Prot: 54.66g | Carbs: 202.78g.
Breakfast: Piracanjuba Leite Desnatado. Lunch: Molho de Tomate, Seara Linguiça Toscana, Macaxeira Cozida. Dinner: Molho de Tomate, Seara Linguiça Toscana, Macaxeira Cozida. Snacks/Other: Cachorro Quente. more...
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Losing 0.5 kg a Week
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manoellarayannepereira's Weight History
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