Weigh In record (no journal entry) for 18 March 2019
|
61.9 kg
Lost so far: 4.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 34.98g | Prot: 28.35g | Carbs: 84.91g.
Breakfast: Zeytin, Havuç, Zeytin, Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Kefir, Nuh Ankara Tam Buğday Makarna, Zeytinyağlı Barbunya. Snacks/Other: Gün Kurusu, Algida Maraş Usulü Dondurma. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acelya aralan's Weight History
|